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Editorial
Volume 3 Issue 3 - 2018
“Thyroidfulness” from the Hand of Mindfulness?
Graciela Cremaschi*
Neuroimmunomodulation and Molecular Oncology Laboratory, Institute for Biomedical Research (BIOMED), National Research Council of Argentina (CONICET), Catholic University of Argentina (UCA), C1107AFB Ciudad Autonoma de Buenos Aires, Argentina
*Corresponding Author: Graciela Cremaschi, Neuroimmunomodulation and Molecular Oncology Laboratory, Institute for Biomedical Research (BIOMED), National Research Council of Argentina (CONICET), Catholic University of Argentina (UCA), C1107AFB Ciudad Autonoma de Buenos Aires, Argentina.
Received: July 03, 2018; Published: July 20, 2018
Citation: Graciela Cremaschi. ““Thyroidfulness” from the Hand of Mindfulness?”. EC Endocrinology and Metabolic Research 3.3 (2018): 89-91.
Derived from ancient Buddhist and Yoga disciplines, mindfulness-based interventions (MBI) are increasingly employed practices to alleviate chronic pain, symptoms of anxiety and depression, as well as to enhance immunity. Mindfulness-based approaches are most commonly managed through the use of mindfulness meditation that represents a framework of mental training to bring the focus, without judgement, on the present moment, including one’s sensations, thoughts, bodily states, consciousness, and the environment, while promoting openness and acceptance. Several studies have shown that mindfulness-based therapies are not only promising interventions for the treatment of anxiety, mood problems and pain, but they are also related to cognitive benefits for attention, learning and memory [1-3].
In addition to MBI action on neurology and psychiatry, several experimental approaches show that it can boost the immune system as described very well by Black and Slavich [3]. In fact, it was demonstrated that MBI was related to reduce markers of inflammation, increased number of CD4+ T lymphocyte count in HIV-positive adults, and increased levels of the antibody titers to influenza vaccine [3-5]. Moreover, MBI has proven to be an effective intervention to reduce psychological distress in cancer patients and more than 30% of cancer patients use MBI to promote also emotional and physical well-being [6]. Although more trials and a rigorous methodology are required to demonstrate MBI as an evidence-based practice, its usefulness as a complement to other therapeutic modalities is undoubted, to achieve an integrated approach to treatment.
Copyright: © 2018 Graciela Cremaschi. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

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