Review Article
Volume 3 Issue 6 - 2020
The Management of Obesity or Fat Layer by Using Advanced Diet; Keto and Essential Supplements L-Arginine, BCAA, CLA, Omega 3, Apple Cider Vinegar, Whey Protein
Mohammad Gayoor Khan1*, Umama Yezdani2, Karthikeyan Lakshmanan3, Hari Baskar4, Shareefa Habeeba2, Gulafsha Fatima2, Nazima Fatima2, Noor us Sabah2 and Mukilan D5
1Department of Pharmacy, Truba Institute of Pharmacy, Bhopal, Madhya Pradesh, India
2Department of Pharmacy Practice, MRM College of Pharmacy, Hyderabad, Telangana, India
3Department of Pharmaceutical Chemistry, College of Pharmacy, Madras Medical College, Chennai, Tamil Nadu, India
4Department of Pharmacy, KMCH College of Pharmacy, Coimbatore, Tamil Nadu, India
5Department of Pharmacy Practice, Vels Institute of Science Technology and Advanced Studies, Chennai, Tamil Nadu, India
*Corresponding Author: Mohammad Gayoor Khan, Department of Pharmacy, Truba Institute of Pharmacy, Bhopal, Madhya Pradesh, India.
Received: April 29, 2020; Published: May 09, 2020


There are several myths about obesity management or fat loss program from longer time. In USA every 1/3 Person is suffering obesity due to unhealthy diet follow and other unhealthy food habit like taking to much fast food. In this article we are focusing in natural way how we can manage obesity or remove fat layer from the body. In this article we are focusing keto diet, essential nutrition from food, omega 3, L-Arginine, BCAA (essential three amino acid) in ratio 2:2:1 form, whey protein [fast digest protein] apart from meat, soya protein. Obesity is very dangerous disease itself or we can also triggered a term for obesity a powerhouse of fat that helps to metabolism slow and occurring several serious disease. Such as diabetes, blood pressure [High], Blood Clot, Cholesterol, hormone imbalance, low libido in male, Erectile dysfunction, low testosterone, heart attack, joint pain, vision problem, skin problem, water retention, sickness etc. We have only the way to minimize the fat proper sleep, nutrition, exercise with high intensity highly recommended this is the only way to minimize the severe conditions comes from obesity. In India epidemic range is around 5% of total population and the common age 22 - 38 Male/female.

Keywords: Obesity; Fat Loss; Keto Diet; BCAA; L-Arginine


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Citation: Mohammad Gayoor Khan., et al. “The Management of Obesity or Fat Layer by Using Advanced Diet; Keto and Essential Supplements L-Arginine, BCAA, CLA, Omega 3, Apple Cider Vinegar, Whey Protein”. EC Clinical and Medical Case Reports 3.6 (2020): 68-76.

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